A few minutes for yourself, every day
Guided Sessions • Soothing Soundscapes • Progress Tracking
Your journey to calm begins now
Short yet powerful practices for reducing stress, improving focus, and building lasting calm
3 to 10-minute meditations that fit into your daily routine.
Daily short practices that fit your routine.
A collection of nature sounds and minimal music for better focus and sleep.
Soothing soundscapes for focus and better sleep.
Daily series, session stats, and smart reminders.
Streaks, session stats, and smart reminders.
Calm your mind, brighten your day
A few minutes for yourself, every day
Breathe your first moment of calm, now.
Your journey to calm begins now — Take your first calm breath now